Alright, let’s talk about them easy Daniel Fast desserts. Now, I ain’t no fancy cook or nothin’, but I know a thing or two about makin’ do with what ya got. This Daniel Fast thing, it’s all about eatin’ healthy and plain, like Daniel in the Bible did, ya know? No sugar, no fancy flours, none of that stuff. But that don’t mean ya gotta suffer with no sweets, no sirree!
So, first off, let’s get somethin’ straight. When you’re on this Daniel Fast, you ain’t gonna be havin’ no store-bought cookies or cakes. Them things are full of sugar and all sorts of stuff you ain’t supposed to eat. You gotta think simple, like what grows outta the ground.

One of the easiest things to make is a fruit bowl. Yep, just a big ol’ bowl of fruit. Apples, bananas, oranges, whatever you got. Cut it up, throw it in a bowl, and there ya go! Now, if you wanna make it a little fancier, you can sprinkle some cinnamon on top. Cinnamon’s good for ya and it makes the fruit taste even better. I always keep a big jar of it, comes in handy for all sorts of things.
And you know what else is good? Baked apples. Just take an apple, core it, and stuff it with some raisins and cinnamon. Then bake it till it’s soft. It’s warm, it’s sweet, and it’s good for ya. My grandkids, they love it when I make these, always askin’ for more. Kids these days, always wantin’ somethin’ sweet, just like their old grandma, ha!
Another thing you can have is dates. Them dates, they’re naturally sweet, like little candies from nature. You can eat ’em just like that, or you can chop ’em up and add ’em to your oatmeal or fruit bowl. Just don’t go eatin’ a whole bag at once, they are kinda rich, ya know.
- Fruit Salad: Mix up whatever fruits you have. Add a little lemon juice to keep it fresh.
- Baked Pears: Just like baked apples, but with pears! Add some chopped nuts if you want.
- Banana “Nice” Cream: Freeze some bananas, then blend ’em up till they’re creamy. It’s like ice cream, but without the sugar and dairy.
Now, some folks say you can have baked chips on the Daniel Fast, but you gotta be careful. Make sure they ain’t got no sugar or nothin’ added. Read the label real close. Me, I don’t bother much with that store-bought stuff. Too much fuss.
If you’re feelin’ real adventurous, you can try makin’ some Daniel Fast cookies. Now, these ain’t gonna be like your regular cookies, mind you. You gotta use stuff like oats, nuts, and dried fruit. And you can’t use any sugar, so you gotta sweeten ’em with dates or applesauce or somethin’. There are recipes out there if you look for ‘em. I tried it once, came out alright, but a bit too much work for this old woman.
The main thing to remember is that the Daniel Fast ain’t about denyin’ yourself altogether. It’s about eatin’ healthy and focusin’ on your faith. And you can still have some sweet treats, long as they’re made with good, wholesome ingredients. So don’t go thinkin’ you gotta starve yourself. Just eat smart and listen to your body.
And you know, when I’m on a Daniel Fast and them cravings hit, a simple thing works best. Just a few dates, or a small bowl of sliced apples with cinnamon. Keeps me goin’ without breakin’ the fast. It’s all about findin’ what works for you.

So there ya have it, some easy Daniel Fast desserts. Nothin’ fancy, just good, wholesome food that’ll satisfy your sweet tooth without breakin’ the rules. Now go on and try some of these recipes, and let me know how ya like ’em!
And remember, this ain’t about bein’ perfect. It’s about doin’ your best and focusin’ on what’s important. So if you slip up a little, don’t beat yourself up over it. Just get back on track and keep goin’. That’s what life’s all about, ain’t it? Learnin’ and growin’ and tryin’ to be a little better each day.
One last thing, this Daniel Fast, it ain’t just about the food. It’s about prayin’ and readin’ your Bible and drawin’ closer to God. So don’t forget that part. The food, that’s just a small piece of it. The real important stuff is what’s happenin’ in your heart.
Alright, I think that’s about all I got to say on this matter. Go on now, and make yourselves some good, healthy desserts. And don’t forget to say your prayers!
And remember, keep it simple and listen to your body. If you ain’t sure about somethin’, ask somebody who knows. There are plenty of folks who can help you out.
Tags: [Daniel Fast, Desserts, Healthy Eating, Vegan, Fruit, Recipes, Easy Recipes, Plant Based, Biblical Fast]