Oh dear, talking about Outback bread and allergies, let me tell you, there’s a bit to keep in mind. This bread is tasty, no doubt. Outback Steakhouse uses whole wheat flour and adds a bit of cocoa powder, honey, and molasses. It’s what gives the bread that special, slightly sweet flavor. Some folks might look at that and think, “Oh, sounds pretty simple and wholesome!” Well, it is, but that don’t mean it’s for everybody. So, if you or anyone in the family has got allergies, listen up close now.

Whole Wheat and Gluten
First off, the bread’s made from whole wheat flour. Now, that right there is a red flag if anyone’s got gluten intolerance or celiac disease. Wheat flour’s got gluten in it, plain and simple. No way around that, folks. So, if you’ve got a gluten allergy or sensitivity, best to stay clear of this bread.
Egg and Dairy-Free, But Not Worry-Free
One thing a lot of people like is that this bread doesn’t have dairy or eggs in it. It’s a rare find for folks who have to watch out for milk or egg allergies. Outback’s bread might look friendly for them folks, but that doesn’t mean it’s all worry-free.
Watch Out for That Flour – Peanut Alert!

Now, here’s the kicker: Outback Steakhouse has got a bit of a surprise in their flour. Some places have been found to use flour that’s got undeclared peanuts in it! Yep, you heard right. Peanuts! For someone with a peanut allergy, that’s a big deal. Outback doesn’t add peanuts into the bread on purpose, but the flour they use in some locations has traces of peanuts. Not all of ’em, but some. So if you’ve got peanut concerns, don’t be shy – best call ahead, talk to the manager, make sure you’re safe.
Other Common Allergens
Now, Outback Steakhouse is good about making an allergen guide available. They list all the big ones: dairy, eggs, soy, peanuts, tree nuts, fish, shellfish, wheat, you name it. That’s real helpful, so you can look things up if you’re wondering what’s in the food. But remember, cross-contamination can always happen, especially in a busy kitchen where there’s a lot of ingredients moving around.
Croutons and Other Bread Products
Outback’s croutons also don’t have dairy in them, so that’s a good pick if you’re avoiding milk. But don’t go thinking they’re safe just because of that! Like with the bread, you’ve got to watch out for other ingredients sneaking in from the kitchen. It’s always smart to ask when you get to the restaurant, just to be sure.

How to Stay Safe When Eating Out
Eating out can be tricky business for folks with allergies. That’s why places like Outback have these guides, but at the end of the day, always best to have a chat with the folks working there. Allergies can be serious, and there’s no harm in making double sure.
- Always check the allergen guide before ordering. Outback has info on their website and sometimes in-store.
- If you’ve got a peanut allergy, ask about the flour – some locations have flour with peanuts in it.
- Gluten-intolerant? Steer clear of that bread; it’s got wheat for sure.
- Even if you don’t see your allergen listed, talk to the staff. Cross-contact can happen!
So, for all my allergy folks out there, stay alert. Outback’s got some good bread, but it’s not worth risking if you’ve got gluten, peanut, or other allergies. Always ask first, check that guide, and you’ll enjoy your meal with peace of mind.
Tags:[Outback Bread, Allergies, Peanut Allergy, Gluten, Dairy-Free Bread, Outback Steakhouse]